WORK WITH ME
1:1 COACHING SESSIONS
Research shows that mindfulness and meditation helps massively reduce stress levels by increasing blood flow to the brain, lowering heart rate and increasing overall wellbeing. In our coaching together we will establish a mindfulness practice that works for you
GROUP COACHING/WORKSHOP FACILITATION
Hire me to speak at your organization. I help drive employee engagement and boost company culture through conscious
communication, kindness and connectedness.
Many employees lose sight of the vision of the company and get lost in the day-to-day. I help reinvigorate the connection among employees and leaders within the organization in order to cultivate purpose in the workplace
BREATHWORK/MEDITATION FOR CORPORATIONS
A conscious breathing practice has profound effects on the mind, body and soul. It's a high-impact, scientifically-proven method to self-regulation, clearer thinking, improved focus, and increased levels of energy. It can be the key to decreasing stress for your employees and re-establish the connection to ourselves and colleagues. This practice can be done by anyone from anywhere. And it not only boosts performance, it is also fundamental in improving long-term health.
AKASHIC RECORDS READING
We all have a blueprint of our soul. This reading can be a beautiful source of information to learn more about your life purpose, your past and your innate gifts.
Are you debating career path options? I am able to look at a path(s) and see if it is in alignment and resonant with the life you desire to create
These can be done over the phone, through Zoom or in-person.
IN-PERSON ACCESS BARS SESSION
What are the Bars?
During a session, I lightly touch 32 points on the head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings, and emotions that we have stored over our lifetime. What if it was possible to mute that distracting voice in our head that tells us we're not good enough? What possibilities would this create for you?
SCHEDULE A SESSION
Schedule your free 30 minute discovery call with me today!